This package is frozen and vacuum sealed. Warming instructions is provided.4 Cooked Falafel Balls & Tahini$0.00PriceTahini*Quantity*Add to CartHeating Instructions (from frozen)FALAFEL - microwave 4 balls for 45 seconds or until warmMicrowave 1 ball for 30 seconds and an additional 5 seconds for each additional ball.TAHINI - microwave tahini for 15-20 seconds.IngredientsFalafel Ingredients - chickpeas, onions, garlic, spices, spices.Tahini Ingredients - sesame paste, lemon, garlic, salt.Falafel and tahini are gluten free.