The tahini packets are frozen.Each packets weighs about 60 grams or 2 oz.Warming instructions is provided. Frozen Tahini Packets (8oz) - Spicy$6.00PriceQuantity*Add to CartHeating Instructions (from frozen)Tahini thaws in room temperature in about 20 minutes or microwave for about 20 seconds.IngredientsTahini Ingredients - sesame paste, lemon, garlic, salt, sriracha.Tahini is gluten free.